Instant Upma Mix Millet Breakast by Eco Jivan
Tasty Instant Upma Mix by Eco Jivan is rich in dietary fiber and also has a low glycemic index which helps in controlling sugar. Food is the fastest-acting and most powerful medicine you can take to change your life. Here at Eco Jivan we also care for your family so we stay away from harmful preservatives which help to make food healthy for you and your family. As Instant Breakfast Millet Upma is gluten-free it is a healthy form of breakfast for people suffering from celiac disease. Millets are the staple diet of India, full of nutrients and high dietary fiber. The Instant Breakfast Millet Upma is rich in iron which helps in brain development, it all treats constipation and also keeps us away from various diseases. Eco Jivan believes in the formula that is “EAT HEALTHY LIVE HEALTHY” as it aims at providing healthy and tasty food with the traditional diet.
High Dietary Fiber
No Added Preservatives
Low Glycemic Index
Method Of Preparation
- Take 1 measure of Eco Jivan’s Millet Upma and 3 measure water.
- Boil the water and add 1 spoon of oil or ghee.
- Pour the Upma mix and cook it for 10 minutes on medium flame.
- Remove from the heat, stir it well and serve.
Health Benefits Of Instant Upma Mix by Eco Jivan
Instant Breakfast Millet by Eco Jivan is rich Iron and it helps in the brain development. It supplies oxygen to the brain as it uses an adequate amount of blood oxygen. Iron is directly associated with the brain functions.
High In Antioxidant
The abundance of antioxidants, mainly (tryptophan and amino acids) in Millets helps in fighting diseases and building immunity.
Helps In Weight Loss
Millets contain tryptophan an amino acid which gets digested at a slower rate, thus keeping one away from consuming
Millets helps to regulate blood pressure, thus reducing the chances of blockage in heart that results in cardiac arrest or stroke. It also helps in reduction of ldl levels in the body.
Why Choose Eco Jivan Instant Upma Millet Mix
Eco Jivan instant breakfast mixes or ready to cook Instant Upma Mix has no artificial colors or preservatives that can adversely affect your body. Ingredients used in Eco Jivan products are very rich in dietary fiber and provide your body with all the required essential Vitamins required to boost your immunity.
Who doesn’t like healthy and tasty food…. everyone does!! Eco Jivan ready to cook Instant Upma Mix is tasty and healthy as it contains all the vitamins & minerals and is a rich dietary fiber that helps in maintaining a healthy heart. It is so delicious that it will suit your enchanting taste buds.
No time for cooking – don’t worry! Eco Jivan ready to cook Instant Upma Mix is an instant mix and doesn’t require extensive cooking, just mix and savor the gourmet
Have you spent a lot of your money on unhealthy junk food? Want to switch over to a healthy diet? Try Eco Jivan instant mixes which are healthy and tasty as well and yes of course, it is pocket friendly too and rightly fits within your budget needs.