Millet Upma


Benefits of Millet Upma

  • A perfect diet for Diabetes and obesity.
  • Rich in fiber, and minerals.
  • Treats constipation.
  • Improves Brain Health.
  • Keeps your Heart Healthy.
  • Slows the development of Alzheimer’s disease.



Little Millet Rava, Vanaspati, Urad daal Mustard, Kadile bele, Green Chilly, Ginger, Curry leaves, Tata Salt, Lime Seasoning mix, Sugar, Turmeric

Method of Preparation

1. Take 1 measure of Eco Jivan’s Foxtail millet Upma and 3 measure water.
2. Boil the water and add 1 spoon of oil or ghee.
3. Pour the Upma mix and cook it for 10 minutes on medium flame.
4. Remove from the heat, stir it well and serve.

Tip: Add vegetables and salt according to your
taste during cooking.

SKU: 5059603502287 Category:

“Health comes from farms, not from Pharmacy ”

Tasty Foxtail Millet (Navane) Upma with high dietary fiber and low glycemic index, healthy food.

Food is the fastest-acting and most powerful medicine you can take to change your life. Millets are the staple diets of India, full of nutrients and high dietary fiber. It keeps us away from diseases like Diabetes, Heart Diseases, and Obesity. Eco Jivan aims at providing healthy and tasty food with the traditional diet.

Weight 200 g
Dimensions 14 × 4 × 20 cm


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